Abstract
This paper includes five sections as follows:
The first section discusses the development in the field of sports training through the use of added weights that contribute to the development of physical players. The importance of research lies in the use of these weights for the development of special endurance and the performance of some offensive offensive skills in the reel.
As for the research problem, the researcher mentioned that the physical preparation did not follow the role and the real size in the training process according to the conditions of competition for the basketball game as well as to address the objectives of the research are:.
Preparation of exercises to use weights added to develop the special endurance of basketball players under the age of 18 years.
As well as research areas.
As for the third section, the researcher used the experimental method on a sample of the players of the National Center for Sports Talent in Baghdad for the basketball (specialized school) and the sports season (2017-2018) for the ages of (18) years for the youth, the number of its members (8) One.
In the fourth section, the results were presented and discussed through the use of the statistical statistical bag (spss). The researcher reached an evolution in the special endurance and the performance of some offensive offensive skills.
The fifth section has been drawn from a set of conclusions and recommendations, including:
The results showed that physical training using added weights was effective in the development of endurance.
The results showed that physical development using added weights was reflected in the development of skill performance
Recommendations-:
The researcher recommends using these training methods to develop other physical abilities
First Page
187
Last Page
200
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Recommended Citation
Majeed, Omer Mohammed; Salih, Iman Faiq; and Omran, Ban Jihad
(2019)
"Special exercises using added weights and their effect in the development of special endurance and the performance of some offensive skills,"
Modern Sport: Vol. 18:
Iss.
3, Article 18.
