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Abstract

The aim of this research is to identify the effect of specific physical exercises in some physiological indicators of long-free swimmers for men in the applicants category. The study was conducted on a sample of the national team swimmers for the long distance (800 / m class of applicants and the number of (8) swimmers The pilot was conducted on a swimmer one of the main research sample and after providing all the requirements and requirements necessary to implement the research program, The team carried out the pre-test, which included conducting the first training unit, after which a blood sample was with drawn intravenously from hand by 5cc The researcher concluded that the quality of the physical exercises used by the swimmers were targeted and appropriate exercises for the level of swimmers and the training objective that was developed. For this reason, the researcher recommended the selection of appropriate exercises and training method that suits the level of players and the age of training for athletes and their levels and the training target for which it was developed

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Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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